Wellbeing Group
GROUPS
If you have a group and wish to make a booking, or you are an individual looking to join onto group events, see below for the options
Our workshops are ideal for group bookings. Emma, our founder and wellbeing specialist, designs and facilitates our workshops with your goals and vision in mind. Alternatively, you can choose from workshops that are well established and effective for moving individuals towards self-mastery and peak performance; such as “mission self” where we focus on values, strengths and interests to design and update our life mission statement.
Workshops are usually from one hour to two days in duration, and can be held in a variety of settings. Workshops can include a multidimensional approach for example yoga, mindfulness and meditation, adventure activities (such as indoor climbing or hiking) along with traditional workshop
We have itineraries and departures for expeditions that groups are welcome to join onto. However, it is possible to work with groups towards bespoke and tailored itineraries to suit vision, needs and goals.
Our expeditions and retreats are designed as a fully transformative and multidimensional experience where we work towards wellbeing outcomes, goals, self-mastery, self-reflection, restorative practices and adventure.
The Wellbeing Explorers team will support you to design an itinerary that works for your group, and support you in achieving the goals you set for the expedition.
This option is usually between two and fourteen days and involves adventure and wilderness exploration. Therefore the expeditions are mentally and physically challenging (although a range of options are available to accommodate all levels of fitness and experience).
Our founder and wellbeing specialist Emma can come and share her story with your group. It is an epic tale of despair and illness to happiness, health and adventure. A “hero’s journey” if you will!
Emma’s talks can be interactive and woven with workshops for sharing skills, knowledge, practices and exercises. Get in touch if there is an area you would particularly like Emma to speak on.
This option is most suitable for limited time and can be facilitated with large groups of all ages and backgrounds.
