Wellbeing Explorers

Your Journey Of

Self Mastery, Multidimensional Wellbeing & An Adventurous Way of Being.

What we can do for you

We work with individuals, groups and corporate clients in a multidimensional approach to wellbeing. We lead 1:1 sessions, facilitate workshops and talks, and run wilderness/ adventure expeditions.

Wellbeing Explorers supports you to explore your wellbeing and reach your goals for peak performance, happiness, health, connection and living an adventurous and energised life.

We work with people from all backgrounds towards diverse and exciting goals, including those who are thriving and want to work towards their optimal performance, or those living with stress or illness. Check out our services and get in touch for a free 30 minute consultation.

Services

Who we work with:

Wellbeing Self

Emma works 1:1 with individuals to facilitate your journey of Self-Mastery and An Adventurous Way of Being, using a Multidimensional Approach to Wellbeing

Wellbeing Group

The Wellbeing Explorers team run events (workshops, retreats, expeditions and talks) for individuals to join. Further, if you have a group and would like to make a booking check out your options.

Wellbeing Corporate

We facilitate a variety of corporate wellbeing events; workshops, talks and team building. Further, Emma works with individuals 1:1 (positive psychology coaching) for professional development, wellbeing at work and peak performance.

Learn more

Hi, I’m Emma Miller

I am the founder of Wellbeing Explorers. Using the science of positive psychology, coaching psychology, a range of professional competencies for Multidimensional Wellbeing and my lived experience from chronic fatigue to flourishing, I teach you the skills of self-healing and self-regulation to journey and expand towards Self-Mastery and An Adventurous Way of Being.

I have been on this path professionally since 2008, but working in wellbeing has been my purpose my whole life. For years I was miserable, and lived in despair at the constant negative, desperate and self-deprecating voices in my head. Whilst travelling, I got e-coli and became very physically unwell. The culmination of my mental and physical health deteriorating led to almost three years of chronic fatigue syndrome and chronic pain.

I became healed, learnt to flourish, and be happy, healthy and connected through the techniques and skills I now use to facilitate your multidimensional wellbeing journey. I am a Positive Psychologist MSC., Positive Psychology Coach, Expedition Leader and Outdoor Adventure Instructor/Educator, Sports Massage Therapist, Yoga Teacher and Musician.

I went from being bed-bound and in agony, to riding horses across the Mongolian steppe, exploring Machu Picchu in Peru, and celebrating my journey to health and happiness by fulfilling my dream of being a Himalayan mountaineer and climbing my first 6000m/20,000ft Himalayan peak in spring 2019.

I look forward to supporting you on your journey to TRANSFORMATION and living your extraordinary and adventurous life,

Emma

Qualifications:

MSc Positive Psychology & Coaching psychology
BSc Psychology (2:1)
Yoga teacher 200 hours - Yoga alliance certified
Sports massage therapist Level 3 Active IQ
Outdoor instructor and educator (since 2009): Mountain Leader UK Summer & Rock climbing - Climbing wall award
REC 2 first aid qualified (since 2009) & Wilderness First Responder First Aid
Counselling skills level 2

“Emma has a great knowledge about mental wellbeing. She has the ability to highlight and tackle negativity and turn it into positivity. She will completely change the way you you think and do things. She is the best at her work. The sessions are super helpful. You might uncover various hidden truths about yourself and the experience in it self is so fascinating that after a few sessions you might come out as a completely different but better version of yourself. I highly recommend”

-Lilly, Kathmandu, Nepal